Ep #46 Managing the Storm Part 1: Thoughts

During this time of global crisis and change, coming back to the foundations of who we are, and who will become through this storm is crucial. In this first of 5 episodes about moving through this pandemic and global change together, we will talk about how this impacts our doshic balance, how to find compassion, and why our thoughts are so important to observe and deliberately choose to help us move forward with peace. We are human, we are strong, and together we can move through this with grace and courage. As a special offering, I have created the FREE Ayurveda Starter Kit to help you start taking your Ayurvedic practices deeper at this life-changing time. Order yours at www.ayurvedalifeschool.com Join me online: www.ayurvedalifeschool.com Instagram: @ayurvedalifeschool Facebook: Heather White Johnson Namaste.