Ep #54 Namaste and Compassion

Namaste is used so often, but do you truly understand how connected this concept is to your peace and connection to yourself and others? And how does compassion fit in? The roots of Ayurveda teach us that the primordial cause of disease is forgetting our true nature of spirit. When we remember who we are-spirit beings-and see others that same way, we are able to experience compassion and practice the yoga sutras in a way we never have before. This is a great time to practice Namaste and Compassion. Plus, order a FREE Ayurveda Starter Kit including a tongue scraper mailed to your door at www.ayurvedalifeschool.com. Join the 28 Day Ayurveda Immersion program starting May 3rd. More info and register at www.ayurvedalifeschool.com/ayurvedaimmersion Join me online: www.ayurvedalifeschool.com Instagram: @ayurvedalifeschool Facebook: Heather White Johnson