Ep #71: Nature Deficit Disorder

Our bodies and minds are designed to be connected to nature. Unfortunately this modern world does not make this easy as we spend too much time on technology and not enough walking barefoot on the grass. In this episode I discuss Nature Deficit Disorder, 6 symptoms or problems caused by this and solutions we can implement from an Ayurvedic view to get us back into balance and connection with the world around us. References: Last Child in the Woods by Richard Louv Nature of Americans National Report Kathryn Templeton, Ayurvedic Practitioner Robin Wall Kimmerer, author of Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants If you are ready to take your study to the next level, join the 28 Day Ayurveda Immersion to create new habits, learn the foundations of Ayurveda and start implement what you are hearing on this podcast. Next group begins soon. Learn more at www.ayurvedalifeschool.com/ayurvedaimmersion Join me online: www.ayurvedalifeschool.com Facebook: Ayurveda Life School Instagram: @ayurvedalifeschool Namaste.