Ep #73 The 5 Elemental Building Blocks of Nature

Ayurveda Life School Podcast - A podcast by Heather Johnson

Let's go back to the basics. Nature, and each of you, are made up of the 5 elements- Ether, Air, Fire, Water and Earth. But have you thought about how each of these elements shows up in your body and mind? What about the sense that connects to each element? How about the action each element creates in the body and mind? And finally, we will discuss how the elements to create doshas, or your constitutional nature and how to achieve balance with the old principle "Like increases Like and Opposites Balance" Get your pen and notebook ready-this episode has a lot of substance. Enjoy. If you are ready to take your studies into practice, join the 28 Day Ayurveda Immersion. Learn more at www.ayurvedalifeschool.com/ayurvedaimmersion. Or join our monthly Ayurveda Scholars program and watch your health and knowledge blossom. www.ayurvedalifeschool.com/ayurvedascholars Join me online: www.ayurvedalifeschool.com Facebook: Ayurveda Life School Instagram: @ayurvedalifeschool Namaste.