060. Your Mental Health & Wellness: How Do You Take Care Of It?

Badass Confidence Coach | Your Personal Trainer for Your Mind - A podcast by Anna Marcolin - Thursdays

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Education

Send us a text Tim and I are back to talk about the importance of our own mental health and wellness; what we do to protect and preserve it. What are 3 things that you do to take care of your mental health on a daily and weekly basis? Follow me on Instagram @ badass_confidence_coach Facebook @ Anna Marcolin Coaching & Counseling Clubhouse @ badasscoach Wisdom @ badasscoach.