Badass Confidence Coach | Your Personal Trainer for Your Mind

175 Episodes

1. 171. The Path to Success: Strategies for Resilience and Consistency

   Published: 3/7/2024
2. 170. The Art of Apologies and the Journey to Forgiveness

   Published: 2/29/2024
3. 169. Bridging Worlds: When You're a Fringe Mom by Circumstance

   Published: 2/23/2024
4. 168. Green with Envy: Navigating the Complex Terrain of Friendship and Jealousy

   Published: 2/15/2024
5. 167. The Art of Friendship: Making and Keeping Lifelong Bonds

   Published: 2/8/2024
6. 166. How To Have Financial Freedom Part II

   Published: 2/1/2024
7. 165. How To Have Financial Freedom Part I

   Published: 1/25/2024
8. 164. Self-Efficacy Part 2: Assessing and Enhancing Your Belief in Yourself

   Published: 1/18/2024
9. 163. Unpacking Self-Esteem & Self-Efficacy: Keys to Personal Growth: Part I

   Published: 1/11/2024
10. 162. New Year, New Habits: 5 Easy Steps to Lasting Change

    Published: 1/4/2024
11. 161. Beyond Coping: Mastering Emotional Resilience During the Holidays & Beyond

    Published: 12/28/2023
12. 160. Embracing Solitude: Transforming Loneliness into Peace During the Holidays and Throughout the Year

    Published: 12/21/2023
13. 159. Here Is How You Can Spark Growth and Make Changes In Your Life

    Published: 12/14/2023
14. 158. How To Embrace & Grow from the Sting of Rejection

    Published: 12/7/2023
15. 157. How To Think Faster & Talk Smarter When Put On The Spot

    Published: 11/30/2023
16. 156. Navigating Thanksgiving: Tips For A Drama-Free Holiday

    Published: 11/23/2023
17. 155. How To Overcome Feelings of Unworthiness Part II

    Published: 11/16/2023
18. 154. Why Do I Feel Unworthy?

    Published: 11/9/2023
19. 153. How To Deal With A Loved One Who Has No Filter Part II

    Published: 11/2/2023
20. 152. When A Loved One "Has No Filter" Part I

    Published: 10/26/2023