140. How To Not Get Defensive

Tune in as Anna & Tim have a spirited conversation about being defensive.  Anna shares several tips to help you be mindful of quality listening and how to receive feedback and not become defensive.  Give this episode a listen, and bring your notepad. Anna will get you ready for that next challenging, real life conversation.   And don't forget to Subscribe, Rate, and Write a 5 star review!   AG1: For all of your nutrition supplemental needs, go to DrinkAG1.com/ANNA   Mad love!