160. Embracing Solitude: Transforming Loneliness into Peace During the Holidays and Throughout the Year

In this episode of the podcast, Anna and Tim dive into the often unspoken reality of holiday loneliness. Anna and Tim discuss how lonliness is something that many people experience throughout the year; but at the holidays the feelings can become exacerbated.  Anna explores how to embrace solitude, transform feelings of isolation into moments of peace, and find joy in the everyday as well as the holiday season, even when we're on our own. Here's your free guide on how to deal with loneliness: https://www.annamarcolin.com/loneliness-guide Please don't forget to subscribe, rate with five stars, and review the podcast!  And for all your nutritional supplement needs, go to DrinkAG1.com/ANNA for five free travel packs and a free one year supply of Vitamin D/K2.  Mad love!