176. Understanding Change: Diving Into the 5 Big Personality Traits

Send us a text Join Anna and Tim as they explore the fascinating topic of what drives people to change. In this episode, they delve into the five big personality traits that influence behavior change, discussing concepts like openness, conscientiousness, and extroversion. Through personal anecdotes and insightful discussions, Anna and Tim shed light on the complexity of human behavior and the potential for growth and transformation. Tune in and gain valuable insights into understanding yourse...