Mind Gainz: The Psychology of Strength and Conditioning
Barbell Shrugged - A podcast by Barbell Shrugged
How to up your mental game. (Hint: people put way less importance on this than they actually should)
Barbell Shrugged - A podcast by Barbell Shrugged
How to up your mental game. (Hint: people put way less importance on this than they actually should)