Feel Good Fridays: From SAD to Glad; A Guide to Managing Seasonal Affective Disorder

Be Well Sis: The Podcast - A podcast by Cassandre Dunbar

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You've heard the news- join us in Cartagena, Colombia in August 2024 for the Inner Renaissance Retreat. Sign up here!  Stay informed and join our newsletter -->here! Click here for more information on our book club. Feel Good Fridays: a Friday Bonus series that explores various wellness trends, wellness finds, pop culture as it relates to Wellness, or simply my thoughts.  Let's talk about Seasonal Affective Disorder. ***DONATE Doctors without Borders to help with humanitarian crises around the world** Resources: NIH SAD Info  The Loveland Foundation- Therapy Fund   Be Well, Sis Partners: Athletic Greens (AG1)– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs   Let’s Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS