Be Well Sis: The Podcast
A podcast by Cassandre Dunbar - Wednesdays
170 Episodes
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Survival Mode
Published: 4/9/2025 -
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Published: 4/9/2025 -
Self-Advocacy Is Self-Care: Reclaiming Power in the Exam Room with Dr Bayo
Published: 4/2/2025 -
Why Self-Love Is Never Frivolous: Say More with Tulaine Montgomery
Published: 3/28/2025 -
Life Be Lifeing; Not Well, Sis
Published: 3/26/2025 -
Amanda Miller Littlejohn: The Sacred Work of Rest
Published: 3/19/2025 -
Black Does Crack: The Truth About Aging & How to Slow It
Published: 3/12/2025 -
Revolutionary Self-Care: Black Panthers' Wellness Legacy ft. Toya Coleman
Published: 3/5/2025 -
You Might Also Like: On Purpose with Jay Shetty
Published: 3/5/2025 -
Love and Wellness: Cultivating Healthy Connections
Published: 2/26/2025 -
You Might Also Like: The Oprah Podcast
Published: 2/26/2025 -
What Good Sex Means To You with Dr Candice Nicole Hargons
Published: 2/19/2025 -
EbonyJanice: Softness as Resistance- Black Girl Luxury & the Revolution of Rest
Published: 2/12/2025 -
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Published: 2/12/2025 -
The Power Within: Self-Hypnosis as a Tool for Personal & Financial Transformation with Juliet Obodo
Published: 2/5/2025 -
The Parent's Guide to Teen Mental Wellness with Dr. Chinwe Williams
Published: 1/29/2025 -
You Might Also Like: In Case You Missed It with Khristina Williams
Published: 1/29/2025 -
The Science of Habit Formation: Make Your Resolutions Stick (Bonus ep!)
Published: 1/24/2025 -
Reclaiming the Black Body: Healing from Trauma & Diet Culture
Published: 1/22/2025 -
Pregnancy & Culture: The Wisdom We’ve Lost (and Need Back)
Published: 1/15/2025
After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!