REWIND: Purpose, Bathbombs, Cannabis, and Self-Care

Be Well Sis: The Podcast - A podcast by Cassandre Dunbar - Wednesdays

Life is very short and we have to do what must be done in the now.- Audre Lorde Today's episode features a rich conversation that started out as one focused on cannabis as self-care but evolved into an even greater conversation on our community at large.  Guest Feature:  DeJanae is the founder of Green Goddess Glow—a platform where cannabis, fungi, and other plant medicines are reimagined as wellness tools for sustainable self-care—as well as For Ever Garden, a community garden in South Los Angeles. Her commitment to cultivating a deeper understanding of cannabis and our relationship with it has been a catalyst for transformation and creating space to amplify the voices and experiences of women of color.  In our discussion we spoke about:The importance of evidence-based information on CannabisDeJanae's journey to the incorporation of cannabis in her selfcare ritualsVarious self-care products that use the hemp plant and some of their benefitsWhere to start when deciding to incorporate cannabis in your self-care routineThe role of cannabis as a teacher On My Radar: Odacite All-Embracing Watermelon and Hibiscus Serum: Formulated to embrace all complexions, this light, penetrating formula imparts a feeling of newfound suppleness and long-lasting hydration to the skin. Odacite Sun Guardian Day Creme with SPF 30- light-weight day crème that works as a sunscreen SPF30 UVA + UVB. It melts into skin with a matte finish and slight blurring effect to reduce the visibility of pores and unify the complexion. **Use code: Bewellsis for savings** Ami Cole: Clean beauty for WOC. Inspired by Senegal. Born in Harlem.  Where to Find DeJanae:  Shop her apparel collection here ; Follow her on IG here. DeJanae's Book Recommendations: Of Water and the Spirit by Malidoma Patrice Some The Daily Stoic by Ryan Holiday and Stephen Hanselman Braiding Sweet Grass by Robin Wall Kimmer ___________________________ Be Well, Sis Partners:  Join the tribe on IG!  Support us on Patreon! Sign up for our newsletter.  Be Well, Sis. *Some of the links above are our affiliate partners.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.