Ep. 206 - From Struggle to Solace: Julia Qi's Path to Healing and Empowerment

Julia Qi shares her personal journey through eating disorder recovery and her mission to support Asian American and Pacific Islander (AAPI) women. The episode explores cultural challenges, family dynamics, and the complex relationship with food, body image, and societal expectations that shaped her recovery journey. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite_podcast/ Visit the website: www.behindthebitepodcast.com Visit the website: www.behindthebitepodcast.com