Behind The Bite

A podcast by Cristina Castagnini - Thursdays

Thursdays

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133 Episodes

  1. Ep. 226 - When Eating Feels Complicated—A Judgment-Free Conversation with Mallory Page

    Published: 3/20/2025
  2. Ep. 225 - Weight Stigma and the Health Myths That Keep Us Stuck With Harriet Brown

    Published: 3/13/2025
  3. Ep. 224 - Reconnecting with Your Body: The Healing Power of Yoga in Eating Disorder Recovery With Jennifer Kreatsoulas

    Published: 3/6/2025
  4. Ep. 223 - The Silent Epidemic: Why Eating Disorders in Athletes and High-Achievers Go Unnoticed With Julia Werth

    Published: 2/27/2025
  5. Ep. 222 - The Hidden Harm of Weight Loss Culture with Virgie Tovar

    Published: 2/20/2025
  6. Ep. 221 - Beyond the Scale: The Hidden Costs and Realities of Bariatric Surgery – A Candid Conversation with Dietitian Vincci Tsui

    Published: 2/13/2025
  7. Ep. 220 - Do You Trust Experts More Than Your Own Body? The Truth About Diet Culture & Health With Dana Sturtevant

    Published: 2/6/2025
  8. Ep. 219 - The Stories Our Bodies Tell: Healing Through Connection and Awareness With Deb Schachter

    Published: 1/30/2025
  9. Ep. 218 - Why Time Alone Won’t Heal Betrayal: The Science of Recovery and Transformation with Dr. Debi Silber

    Published: 1/23/2025
  10. Ep. 217 - Life UnMeasured: Living a Life Beyond Rules and Perfectionism With Simi Botic

    Published: 1/16/2025
  11. Ep. 216 - The Sh*t They Don’t Tell You About Menopause: Menopocalypse Author Amanda Thebe

    Published: 1/9/2025
  12. Ep. 215 - The Truth About Menopause and Weight: Navigating And Embracing Body Changes With Tanya Mark

    Published: 1/2/2025
  13. Ep. 214 - Why Eating More Can Stop Binge Eating: Dietitian Toni Rudd's Insight and Experience

    Published: 12/26/2024
  14. Ep. 213 - Unlocking the Secrets of Happiness: Practical Steps to Transform Your Life with Dr. Maria Baltazzi

    Published: 12/19/2024
  15. Ep. 212 - Breaking Down Barriers: Dr. Carolyn Coker Ross on Cultural Competence and Equity in Eating Disorder Treatment

    Published: 12/12/2024
  16. Ep. 211 - Raising Kids Without the Stress or Struggles Over Food with Expert Heidi Schauster

    Published: 12/5/2024
  17. Ep. 210 - A Special Episode: Navigating Thanksgiving with Dr. Castagnini

    Published: 11/27/2024
  18. Ep. 209 - The Impact of Cultural Norms: Kimberly Dark on Body Image and Identity

    Published: 11/21/2024
  19. Ep. 208 - Dismantling the Harm of Diet Culture and Anti-Fat Bias : Why It's a Social Justice Issue with Vinny Welsby

    Published: 11/14/2024
  20. Ep. 207 - Exploring Acupuncture for Holistic Healing: Mental Health, Trauma, and Body Image with Dr. Kim Peirano

    Published: 11/7/2024

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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...