Ep. 217 - Life UnMeasured: Living a Life Beyond Rules and Perfectionism With Simi Botic

In this episode, Dr. Cristina Castagnini interviews Simi Botic, an attorney turned coach, intuitive eating counselor, and author of "Letting Go of Leo: How I Broke Up with Perfection." They discuss the deep connection between perfectionism, disordered eating, and exercise addiction, sharing their personal journeys of recovery and professional insights. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite