Ep. 224 - Reconnecting with Your Body: The Healing Power of Yoga in Eating Disorder Recovery With Jennifer Kreatsoulas

This episode explores how trauma-informed yoga can support eating disorder recovery, contrasting it with fitness-focused yoga that might trigger disordered behaviors. Jennifer shares her personal journey with eating disorders and how yoga became instrumental in her healing process. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite