Ep. 226 - When Eating Feels Complicated—A Judgment-Free Conversation with Mallory Page

In this powerful episode, Dr. Cristina Castagnini sits down with Mallory Page, a non-diet dietitian and founder of Live Unrestricted, to explore the complex world of diet culture, intuitive eating, and personal healing from disordered eating patterns. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite