Cortisol Decoded: The Myths & Truths About A Hormone Crucial To Your Health & Survival.

Let's face it: cortisol gets a bad rap these days. "I have high cortisol", "I have low cortisol", "My cortisol it out-of-whack". You've no doubt heard this all before or said it yourself. So in an effort to decode cortisol once and for all, I decided...