Everything You've Ever Wanted to Know About Blood Sugar & Glucose Monitoring, But Were Afraid To Ask Or Didn't Realize

If I asked you to make a list of foods that you predict would spike your blood sugar, what would be on your list? Coca-Cola? Twinkies? Frappuccinos? Probably not steak and green beans, right? Well, as it turns out, steak and green beans spike my blood...