How Much Exercise Is Too Much, Why Calorie Restriction May Be A Bad Thing, The Downsides of Hormesis & Other Shocking Health Myth Debunked With Jay Feldman and Mike Fave.

BenGreenfieldFitness.com/energybalance Are you exercising too much? Is hormesis a bad thing? How much exercise is too much? Should we be avoiding things like carb restriction, saunas and cold? Is caloric restriction really not necessary for lifespan?...