😴Bonus Sleep Episode 💤

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays

Send us a text Thanks to my listener, Branson, Missouri, who asked for a bedtime prompt for an anxious teen. Here is a sleep meditation that you can listen to anytime you need help falling asleep. Let me know how it goes. Enjoy! Find my podcast Email me: [email protected] Text me: 785-380-2064 More information