E 179 Think Anxiety is in Control?! Do This!!

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays

Send us a text Remember that awesome parent workshop I mentioned a few weeks back? Well, guess what? It's just ONE WEEK away! Don't miss out on this essential event – register now in my show notes, description, or anywhere you see this link! ➡️ ​https://cheerful-writer-462.ck.page/1c0681206a​ Why attend? Because we're tackling the BIG question: How to calm your teen's anxiety without triggering yours! I've been obsessed with finding the best way to teach this to parents. And I've finall...