E 185 Dial Down the Drama with Your Teen (and Maybe Yourself)

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays

Send us a text In this episode, we dive deep into the world of drama reduction with our special guest, Colleen O'Grady. As a licensed psychotherapist, coach, and trainer, Colleen shares invaluable insights and practical tips for parents and teens alike on how to navigate the turbulent waters of drama and establish healthier, more harmonious relationships. Key Takeaways: Understanding Drama: Colleen sheds light on why drama occurs and how it impacts our lives and relationships. The Importan...