E 230 Leaving the Nest: How to Face the Anxiety of Life After High School

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays

Send us a text Transitioning from high school into adulthood—whether it’s college, the workforce, or the military—can be overwhelming for teens and their families. In this episode, we tackle the anxiety that comes with these life-changing moments and provide practical strategies to move forward with confidence and resilience. 🔑 What You’ll Learn: How to turn nervous energy into excitement for the future Simple tools to manage anxiety during big transitions Ways to build resilience and prepa...