E 232 Break Free from Procrastination: Get Moving Today!

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays

Send us a text Struggling to Get Started? Here’s How to Finally Take Action! 🎧✨Do you ever sit down to work, stare at your to-do list, and feel completely stuck? You know what you need to do, but actually starting feels impossible? You’re not alone—I hear this from my clients all the time. Task paralysis isn’t just procrastination—it’s a real challenge that can leave you feeling overwhelmed, frustrated, and anxious. But here’s the good news: task initiation is a skill you can develop! ...