Brain Health in a Post Pandemic World with Dr. David Perlmutter

Better! with Dr. Stephanie - A podcast by Dr. Stephanie Estima - Mondays

Understanding why our brain is constantly hijacked in this modern world, that leads to poor decisions making. We discuss sleep, excess adipose tissue, inflammation, and the effects of covid. Why we are more disconnected from ourselves, our brain systems, and the impact of our digital experiences. discconecttion