Muscles, Nutrition & Supplements to Temper Cognitive Decline with Dr. Tommy Wood

Better with Dr. Stephanie - A podcast by Dr. Stephanie Estima - Mondays

Dr. Tommy Wood discusses the importance of nutrition and exercise for brain health and cognitive function. He and Dr. Stephanie also explore the benefits of brain stimulation, continued learning to prevent cognitive decline and the impact of head injuries and concussions on cognitive function. Watch the full video at https://youtu.be/WWKWXlWEXa8