Navigating Female Hormones, Metabolism, Sleep & More with Cynthia Thurlow

In this AMA (ask me anything) episode, Cynthia Thurlow and Dr. Stephanie team up to answer questions on balancing hormones while breastfeeding, getting sufficient sleep, tracking your cycle, contraceptives, detoxification as well as fibrocystic breasts, autoimmune conditions and fibromyalgia, and how hard to push your workouts. Watch the full episode at https://youtu.be/lyksvLd5xD4