Protein, Carb & Fat Intake for Perimenopausal Women with Dr. Ted Naiman

Better! with Dr. Stephanie - A podcast by Dr. Stephanie Estima - Mondays

Discover the secrets to mastering your metabolism. Join Dr. Stephanie and Dr. Ted Naiman as they dive deep into protein satiety, fat loss mistakes, and the perfect balance of macronutrients for perimenopausal & menopausal women. Watch the full episode at https://youtu.be/dIvbDFtrbk4