Ep. 26 - How to Change Your Life by Changing Your Beliefs

In today's episode we take a dive into how our core beliefs shape our reality. If you are on a personal growth journey and are wanting to make some significant changes in your life, identifying your core beliefs is an absolute must.First, we explore the psychology of how these subconscious beliefs are formed in our most formative years and how they shape our view of reality and our ability to achieve what we want. Then, we follow it up by exploring a handful of techniques you can use to re-wire your subconscious mind and replace beliefs that sabotage your success with ones that foster deeper self love, self worth, and overall happiness. To work with Emily for one-on-one mindset coaching visit emilyannemorrow.com/work-with-emilyReferences:YouTube Channels: Dylan James & Shelly BullardBooks: Psycho Cybernetics by Maxwell Maltz, MD, FICS and The Greatest Salesman in the World by Og MandinoBecome a patron and get extra perks: patreon.com/bettermentsessionsDOWNLOAD OUR 15 FREE AFFIRMATIONS FOR MIND, BODY, AND SOUL: bettermentsessions.comLiked this episode? Check out these other similar episodes:Ep. 15 - What is Self Love, Anyway? Simple Strategies for Your Self Love PracticeEp. 17 - How to Get Out of a Mental FunkEp. 20 - How to Build ConfidenceFind us on Instagram:@bettermentsessions@natcolorshair@emilyannemorrowShoot us an email:[email protected]*Disclaimer: All information in this podcast is intended for general information purposes only.  By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Betterment Sessions Podcast, Emily Morrow, Natalie Morrow, or Emily Morrow Coaching liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.