45. Carolyn Costin gets candid answering your tough recovery questions

WEBSITE: www.beyondbodycoach.com EMAIL: [email protected] FIND CAROLYN:  Carolyn: https://www.instagram.com/carolyncostin/ CCI: https://www.instagram.com/ccicoaching/?hl=en CCI website: https://www.carolyn-costin.com/institute FIND US: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful___ What we chat about: Making yourself ready for recovery. Carolyn's favourite quote during dark times. One daily habit to strengthen your recovery. What is the biggest lesson recovery taught Carolyn? What would younger Carolyn think of her life's work? How would Carolyn change the current treatment landscape? Forgiving yourself for your eating disorder. Advice for recovery during menopause. Thoughts on regulating the recovery coaching field. Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.