Beyond Body

A podcast by Beyond Body

58 Episodes

  1. 58. Getting real about body image and body checking (+ some tips for you!)

    Published: 10/31/2024
  2. 57. The harm of weighing children and how to foster healthy body image in your kids w/Dr Stephanie Damiano

    Published: 10/17/2024
  3. 56. What we wish people knew about eating disorders

    Published: 10/2/2024
  4. 55. A very personal episode about grief and loss

    Published: 9/18/2024
  5. 54. Women are tired of carrying the mental load alone with Paige Connell

    Published: 9/5/2024
  6. 53. We get very candid about intimacy and eating disorders

    Published: 8/21/2024
  7. 52. Your biggest recovery fears: being unattractive, developing binge eating disorder and more

    Published: 8/8/2024
  8. 51. We open up about our relapses & relapse prevention plans

    Published: 7/24/2024
  9. 50. You've relapsed. Now what?

    Published: 7/10/2024
  10. 49. Can you quit recovery if it’s not working?

    Published: 6/26/2024
  11. 48. Why is Gen Z feeling so lost & lonely? With Byron Dempsey.

    Published: 6/13/2024
  12. 47. All the promises your eating disorder has broken

    Published: 5/16/2024
  13. 46. A very honest conversation about violence against women in Australia

    Published: 5/3/2024
  14. 45. Carolyn Costin gets candid answering your tough recovery questions

    Published: 4/24/2024
  15. 44. Growing up and growing together with Holly & Ava

    Published: 4/10/2024
  16. 43. Thirty one years of friendship: through recovery, babies, loss and love with Josie Eadie

    Published: 3/27/2024
  17. 42. How the power of female friendship saved us

    Published: 3/15/2024
  18. 41. We get fired up about online recovery content

    Published: 3/1/2024
  19. 40. Anchor your recovery with purpose and meaning

    Published: 1/29/2024
  20. 39. Is recovery ‘busy work’ sabotaging your progress?

    Published: 1/11/2024

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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.