Beyond Body

A podcast by: Beyond Body Podcast

Join Mia every week for a podcast which is all about motivating, inspiring and most importantly getting real about mental health.

30 Episodes

30. 'You can't think your way out of an eating disorder' with recovery coach Safia Malik
Published 2022-09-21

29. How to prevent an eating disorder relapse
Published 2022-08-07
28. Meg McCabe survived an eating disorder & changed the recovery game
Published 2022-04-26
27. The powerful moment Molly Goodman stopped shrinking herself
Published 2022-04-20
26. Calories on menus will hurt not help with dietitian Maeve Hanan
Published 2022-04-12
25. Recovery burnout is real. Here’s how to deal with it.
Published 2022-04-05
24. The pain, shame and bravery of overcoming muscle dysmorphia with Alex Rodriguez
Published 2022-03-28
23. Life is heavy right now. Here's four ways to make it easier.
Published 2022-03-22
22. You asked taboo questions about my eating disorder. I answered.
Published 2022-03-08
21. What it feels like to reach full recovery with former client Tyler
Published 2022-02-15
20. Dangerous advice from fitness influencers with Harry from TFNL
Published 2022-02-07
19. Challenging disordered food beliefs & problematic recovery advice with dietitian Christyna Johnson
Published 2022-01-31
18. Turning eating disorder pain into purpose with recovery coach Anne-Claire Jedrzejczak
Published 2022-01-25
17. Your biggest recovery fears and how to deal with them
Published 2022-01-18
16. Strong is not the new skinny with HAES personal trainer Shelley Lask
Published 2022-01-11
15. 'Too smart' to have an eating disorder with Dr Elysa Roberts
Published 2021-12-20
14. The power of surviving an eating disorder with Carolyn Costin
Published 2021-12-16
13. How my body image led to an eating disorder
Published 2021-05-19
12. Having a laugh at recovery with chubby king Patrick Boyle
Published 2021-04-26
11. Let's talk about THAT Khloe Kardashian photo
Published 2021-04-12

Join Mia every week for a podcast which is all about motivating, inspiring and most importantly getting real about mental health.

30 Episodes

30. 'You can't think your way out of an eating disorder' with recovery coach Safia Malik

29. How to prevent an eating disorder relapse

28. Meg McCabe survived an eating disorder & changed the recovery game

27. The powerful moment Molly Goodman stopped shrinking herself

26. Calories on menus will hurt not help with dietitian Maeve Hanan

25. Recovery burnout is real. Here’s how to deal with it.

24. The pain, shame and bravery of overcoming muscle dysmorphia with Alex Rodriguez

23. Life is heavy right now. Here's four ways to make it easier.

22. You asked taboo questions about my eating disorder. I answered.

21. What it feels like to reach full recovery with former client Tyler

20. Dangerous advice from fitness influencers with Harry from TFNL

19. Challenging disordered food beliefs & problematic recovery advice with dietitian Christyna Johnson

18. Turning eating disorder pain into purpose with recovery coach Anne-Claire Jedrzejczak

17. Your biggest recovery fears and how to deal with them

16. Strong is not the new skinny with HAES personal trainer Shelley Lask

15. 'Too smart' to have an eating disorder with Dr Elysa Roberts

14. The power of surviving an eating disorder with Carolyn Costin

13. How my body image led to an eating disorder

12. Having a laugh at recovery with chubby king Patrick Boyle

11. Let's talk about THAT Khloe Kardashian photo