Beyond Body

67 Episodes

1. 67. Feeling anxious about turning 30 + our biggest life lessons so far

   Published: 4/24/2025
2. 66. A very real chat about our experiences with PMDD & endometriosis

   Published: 4/10/2025
3. 65. How to navigate holidays & travelling in recovery

   Published: 3/26/2025
4. 64. Ramadan and eating disorder recovery with Safia Malik

   Published: 3/12/2025
5. 63. Pregnancy, parenthood and eating disorder recovery

   Published: 2/28/2025
6. 62. How can I stay motivated in recovery and get excited about it? And many more questions!

   Published: 2/12/2025
7. 61. The ins and outs of recovery for 2025

   Published: 1/30/2025
8. 60. The hidden superpowers of eating disorder recovery

   Published: 12/4/2024
9. 59. We answer your excellent body image questions

   Published: 11/13/2024
10. 58. Getting real about body image and body checking (+ some tips for you!)

    Published: 10/31/2024
11. 57. The harm of weighing children and how to foster healthy body image in your kids w/Dr Stephanie Damiano

    Published: 10/17/2024
12. 56. What we wish people knew about eating disorders

    Published: 10/2/2024
13. 55. A very personal episode about grief and loss

    Published: 9/18/2024
14. 54. Women are tired of carrying the mental load alone with Paige Connell

    Published: 9/5/2024
15. 53. We get very candid about intimacy and eating disorders

    Published: 8/21/2024
16. 52. Your biggest recovery fears: being unattractive, developing binge eating disorder and more

    Published: 8/8/2024
17. 51. We open up about our relapses & relapse prevention plans

    Published: 7/24/2024
18. 50. You've relapsed. Now what?

    Published: 7/10/2024
19. 49. Can you quit recovery if it’s not working?

    Published: 6/26/2024
20. 48. Why is Gen Z feeling so lost & lonely? With Byron Dempsey.

    Published: 6/13/2024