113. Q&A: Aloe Vera Juice, Oil Pulling, Microdosing Protocols, Tongue Scraping and More!

This week I’m bringing you another question-and-answer episode, where I cover a wide variety of topics!    We talk about:  01:00 - Keeping up my biohacking routine while traveling 03:00 - The current electrolytes I take 09:00 - Aloe vera juice, why I take it, and where you can buy it 11:00 - Scraping the jelly off an aloe vera plant 12:00 - How much aloe vera juice I take each morning 13:00 - Aloe vera juice benefits 15:00 - Oil pulling and if you should be doing it  17:00 - Tongue scraping and why I dot it 22:00 - Artichokes and the water after boiling them 25:30 - Cold plunging and when to do it in your cycle 36:00 - Microdosing protocols for mushrooms and plant medicine   Resources: Microcybin plant medicine   Let’s Connect: Instagram Facebook My Amazon Storefront Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play   Sponsors:  Visit www.magbreakthrough.com/biohackingbrittany and enter code biohackingbrittany to activate the exclusive magnesium and digestive supplement offer Valhalla Vitality offers advanced biohacking supplements including ingredients like NMN, spermidine and THCV. Use code BIOHACKINGBRITTANY at checkout for a discount.