Biohacking with Brittany

304 Episodes

1. The Neuroscience of Mom Brain: Hormonal Shifts, Cognitive Changes, and Biohacks for Optimal Brain Health Postpartum

   Published: 10/25/2024
2. How to Slow Down Aging and Boost Longevity in Your 30s: Proven Biohacks and Science-Backed Strategies for Vitality

   Published: 10/22/2024
3. Surprising Benefits of Breastfeeding for Moms: Weight Loss, Cancer Prevention, Mental Health, and Natural Birth Control Uncovered

   Published: 10/18/2024
4. Revolutionizing Women’s Health Research: How Wearables and AI Are Bridging the Data Gap

   Published: 10/15/2024
5. The Future of Wellness Is Here: 2025 Trends That Will Transform Your Health

   Published: 10/11/2024
6. Genetic Insights for Modern Parenting: Managing Childhood Health with Kashif Khan

   Published: 10/8/2024
7. Luxury Wellness: Exploring the Best Biohacking Spas in the World

   Published: 10/4/2024
8. Rethinking Blood Pressure: Exploring Revolutionary Benefits of Isometric Exercises, Nitric Oxide, and Natural Interventions Over Pharmaceuticals with Mark Young

   Published: 9/30/2024
9. My Secrets to Successful Breastfeeding: Biohacks, Milk Supply Boosters, and Proven Tips for New Moms

   Published: 9/27/2024
10. Tackling PCOS, Insulin Resistance, Metabolism and Hormonal Imbalances Through Nutrition and Lifestyle Changes with Dr. Ashley Dwyer

    Published: 9/24/2024
11. Raising Healthy Babies in a Toxic World: A Deep Dive into Non-Toxic Living with Sara Walma of Mason Bottle

    Published: 9/20/2024
12. How to Have a Gentle C-Section: Naturalizing Surgery and Taking Control of Your Birth

    Published: 9/17/2024
13. Fueling Anxiety: How Misguided Wellness and Fitness Trends Exacerbate Mental Health Challenges with Molly McNamee

    Published: 9/13/2024
14. My Birth Story: The Reality of Having a Baby in Today’s Healthcare System

    Published: 9/10/2024
15. Defying Aging with NAD: Exploring Hormonal Changes and Strategies to Enhance Women's Health Span with Dr. Nichola Conlon

    Published: 9/6/2024
16. Challenging Breastfeeding Norms: Mastitis, Latching Techniques, Milk Supply, Hypnobirthing, and Holistic Practices with Emily Stone

    Published: 9/3/2024
17. Debunking Acne Myths: Maria Marlowe on the Failures of Traditional Treatments and the Power of Holistic Nutrition

    Published: 8/30/2024
18. Child Brain Development: Combating Technology, Environmental Toxins, Autism, and Developmental Delays with Functional Neurology and Photobiomodulation with Dr. Brandon Crawford

    Published: 8/27/2024
19. Cutting-Edge Biohacking Therapies: Hyperbaric Oxygen, IV Vitamin Drips, Biocharger, Oxygen Bar Therapy, and Lymphatic Drainage Massage with Cloe Bohbot

    Published: 8/23/2024
20. Holistic Approaches to Vestibular Health: Managing Dizziness, Vertigo, Migraines and Headaches with Dr. Madison Oak

    Published: 8/20/2024