117. Doing the Uncomfortable, Forming a Growth Mindset, Unschooling Your Kids and Supporting Hurricane Ian With Philip D’Agostino From Valhalla Vitality

Philip D'Agostino is back on the podcast! We catch up on all things entrepreneurship, giving back as part of your business structure, doing uncomfortable things to develop a growth mindset, what unschooling your kids can look like, and Hurricane Ian in Florida.  We also talk about Valhalla Vitality’s new product for better sleep, their Hypavar product (which contains THCV), and what’s next for the company.    We talk about:  01:00 - Doing the 75 Hard Challenge and my new glass gallon water bottle 05:00 - Companies giving back in substantial ways 10:50 - Why Philip developed Valhalla Vitality 12:20 - Hypavar (THCV) components and its benefits 15:20 - New sleep product from Valhalla Vitality 18:30 - Side effects of melatonin 19:20 - 5-HTP for sleep 23:30 - A nonprofit Philip started for people who were affected by the hurricane in Florida 26:00 - Preventing mold 31:00 - How you can support the people affected by Hurrican Ian 33:20 - The mentality of what’s the next right thing to do 36:00 - Growth is always uncomfortable 37:30 - Phil’s off grid Alaska trip and why he did it 45:00 - Developing your own and your kids’ resilience and grit 51:50 - Unschooling your kids   Resources: Fort Myers Beach Baptist Church Hurricane Ian Relief Fund Phil’s Instagram Valhalla Vitality Shop Valhalla Vitality Let’s Connect: Instagram Facebook My Amazon Storefront Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play   Sponsors:  Use silver to support your skin, teeth and internally from SilverBiotics and use code BIOHACKINGBRITTANY for 10% off! Visit BiOptimizers and enter code BIOHACKINGBRITTANY to activate the exclusive magnesium and digestive supplement offer. Use my discount code BIOHACKINGBRITTANY at Sensate for $25 off today.