141. Bio-Identical Hormones and the Truth Behind Adrenal Fatigue With Dr. Michael Platt

Do you experience fatigue, neck pain, restless sleep, road rage, or frequent headaches? You might have too much adrenaline. I have Dr. Michael Platt today and we talk about adrenaline dominance, how progesterone creams can work with adrenal dominance, oral progesterone vs progesterone cream, and so much more. Dr. Platt is considered an important pioneer in observational, functional, alternative, and allopathic medicine focused on bio-identical hormones and adrenaline overload.       I talk about:  04:00 - Thinking about moving to Costa Rica or Central America 15:20 - How Dr. Platt started specializing in bio-identical hormones 19:10 - What adrenaline dominance is 21:00 - What you can do about excess adrenaline 26:00 - Oral progesterone vs progesterone cream 29:50 - How to know if you need to use bio-identical hormones 33:00 - Over-using progesterone creams 36:10 - Biohacks for adrenal fatigue and is adrenal fatigue real 39:40 - Adrenaline and cortisol 42:30 - Ways to lower adrenaline 43:30 - Fatigue and adrenaline 46:50 - How often to use progesterone cream Resources: Dr. Michael Platt’s website Order progesterone cream and use my discount code BIOHACKINGBRITTANY     Let’s Connect: Instagram Facebook My Amazon Storefront Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play Sponsors:  Use silver to support your skin, teeth, and internally from SilverBiotics and use code BIOHACKINGBRITTANY for 10% off! Get Magnesium Breakthrough from Bioptimizers and use the code BIOHACKINGBRITTANY for 10% off