Wedding Wellness and Beauty Treatments: What to Do and What to Skip (Solo Episode)

Are you looking for a wedding checklist so you can look and feel your best on your wedding day? Or is a friend or a loved one having their wedding soon? Then this episode was made for you! Today I am diving into all things wedding wellness and beauty treatments. I’m going to outline everything that I did in order to get ready for my wedding from my healthy weight management routine, to IV drips, laser hair removal, aqua gold facials, microblading your eyebrows, clean sunscreen and more. If you have any questions about the things I talk about message me on Instagram.  We talk about: 05:00 - My wedding wellness checklist 08:00 - My exercise and healthy weight management routine 13:30 - Doing an IV drip with glutathione, magenisum, B vitamins and more 15:30 - Brazilian laser hair removal 19:00 - Clean, toxin-free self-tanner from Beauty By Earth 25:00 - Solar nails last forever 26:30 - Teeth whitening with red and blue light therapy 29:00 - Having my eyebrows microbladed 32:00 - Platelet-rich plasma facials (vampire facials) 34:00 - Where to get filler, if needed 46:00 - The aqua gold facial 51:00 - Fake eyelashes and eye whitener Resources: The Biohack Your Cycle Chart on my website My Proactive Preconception Program waitlist (message me on Instagram) Clean, toxin-free self-tanner from Beauty By Earth LED Teeth whitener from Primal Life Organics Velour Fake Lashes - soul mate from Sephora    Let’s Connect: Instagram Facebook Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts   Sponsors: Get any BiOptimizers products (including their magnesium, sleep breakthrough powder and Nootopia products) from Bioptimizers and use the code BIOHACKINGBRITTANY for 10% off Visit spermidineLIFE and enter code BIOHACKINGBRITTANY to get a discount on all of their products