Ep. 111: Position Series: Knee on Belly

This week, Steve and Matt dive into knee on belly and break down the position using the mental models we discuss on the show. Uke's predictable responses from knee on belly: Getting to their side - either turning toward or away from youAttacking your feetGetting their foot on your hip or inverting into a leg entanglement Critical control points for knee on belly: Maintaining good foot position. No gaps between your shoelaces and their hip. Don't let them grab your legs, especially the ...