Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw
BJJ Mental Models - A podcast by Steve Kwan

This is it: the ultimate onboarding package for Brazilian Jiu-Jitsu. Jeff Shaw, co-owner of Bellingham BJJ and host of Dirty White Belt Radio, joins us to tell absolute beginners what they need to know about Jiu-Jitsu. If you're looking to start BJJ, or you're introducing someone to BJJ, play this episode. Topics discussed in this episode: How to introduce the brand new student to Jiu-JitsuWhat to look for in a gym/instructorHow to identify red flags with a gym/instructorHow to...