Ep. 123: Injury Rehab, feat. Mike "Doctor Kickass" Piekarski

This week, we're joined by Mike "Doctor Kickass" Piekarski! Mike is a black belt and Doctor of Physical Therapy. We discuss tactics for injury rehab and dispel some of the common myths. Check out Mike Piekarski at http://doctorkickass.com/ Mental models discussed in this episode: Stress and Recovery https://bjjmentalmodels.com/stress-and-recovery/ Limb Coiling https://bjjmentalmodels.com/limb-coiling/ Don't forget to check out BJJ Mental Models Premium! If you love the podca...