Ep. 149: Beating Up Young People, feat. Karel "The Silver Fox" Pravec

This week, we're joined by Karel "The Silver Fox" Pravec! Karel shares his strategies for sparring with younger opponents, and the importance of thinking long-term. Mental models discussed in this episode: Habits Over Results https://bjjmentalmodels.com/habits-over-results/ Incremental Learning https://bjjmentalmodels.com/incremental-learning/ Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/ Predictable Responses https://bjjmentalmodels.com/predictable-responses/ Tec...