Ep. 6 Hip Hop Yoga and Self Forgiveness with Jaimee Ratliff

Join Dalijah as she sits with Jaimee Ratliff, certified Yoga Instructor and Pop Up Hip Hop Yoga instructor from Atlanta as they discuss finding a yoga practice that works for you, overcoming depression through yoga and learning self forgiveness. Email:[email protected] www.blackgirlspole.com www.jaimeeratliff.com Sponsor: Superfit Hero Discount Code: BGFF www.superfithero.com/bgff IG: @superfithero IG: @jaimeeratliff IG: @dalijahamelia