Ep. 7 Why do I keep injuring my shoulders?

Black Girl Fit Files - A podcast by Black Girl Fit Files - Thursdays

Dalijah discusses the anatomy of the shoulder, why pole dancers continue to injure their shoulders and suggestions to help heal shoulder injuries both old and new. Email: [email protected] www.blackgirlspole.com Sponsor: Twisted Movement Discount Code: BGFF www.twistedmovement.com IG: @dalijahamelia