Tid Bit Tuesday 4| Make the Most of The Rest of 2019!

Black Girl Fit Files - A podcast by Black Girl Fit Files - Thursdays

Welcome Back to the Fit Files! Join Dalijah for her Tid Bit Tuesday as she shares her need for taking a break and 3 ways to end the last 90 days of 2019 with a BANG! Don't wait to start new habits in the New Year! There is no time like the present to close out Q4 hitting your goals and starting new healthy habits!