#97: 6 Calorie Saving Swaps That Your Taste Buds Won't Even Notice

These super simple swaps could make a huge difference to your weight loss or weight maintenance journey without you even realising! A quick, super practical episode to help you as the events and social catch ups increase over December!     Links: Download my FREE eBook with 4 15 minute meals: click here Join my 3 Week Body Reset and receive your free 2 eBooks for my Black Friday sale! Only till midnight Tuesday Nov 29 Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my free recipes & website: Click here  Follow me on instagram for daily inspiration @health_with_bec