#19 - Why Loving Food is Good for You, with Registered Dietitian Julie Duffy Dillon

Julie Duffy Dillon wants everyone to love food again so much that her podcast is devoted to "Love Letters" from food to the people who are struggling with having a healthy relationship to food. In this podcast, we discuss our transformation from weight loss focused dietitians to weight inclusive dietitians. We also chat about diet culture, size diversity, and what “non-diet” actually means (hint, it’s not eating a bag of Oreos or a tub of ice cream). Get to know Julie Duffy Dillon Julie is a registered dietitian and food behavior expert who wants to help you enjoy eating again. Using her training in mental health counseling and decades experience, she walks along beside you to find the right tools for you to experience Food Peace. Julie was Whitney Thore's dietitian on TLC's My Big Fat Fabulous Life and host of the weekly podcast Love Food. You can find out more about her at JulieDillonRD.com. Follow Julie Website - http://www.juliedillonrd.com Love Food Podcast - http://www.juliedillonrd.com/lovefoodpodcast Twitter: http://www.twitter.com/EatingPermitRD Instagram: http://www.instagram.com/FoodPeaceDietitian Facebook: https://www.facebook.com/JulieDuffyDillonRD --- You can subscribe to Body Kindness on iTunes and Stitcher. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness “simple and true”. Publisher’s Weekly says it’s “a rousing guide to better health.” http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V Did you enjoy the podcast? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail [email protected] to get in touch. Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.