Business and Work-Life Habits with James Clear

Braincare - A podcast by Heights

Master of habits, James Clear, returns to talk about how businesses and people can develop good work-life habits. Today, Clear discusses good and bad habits of leaders and shares tools anyone can use to start developing great habits to help manage life. We discuss the habit of refinement, the two-minute rule, and why habits create freedom, not restriction. We talk about: Good habits of leaders Habit of refinement Bad habits of leaders The most important habit to sustain a healthy mindset The two minute rule How not to restrict your life based on habits