Braincare

A podcast by Heights

136 Episodes

  1. How to become wealthy - Braincare X Making Money

    Published: 4/17/2023

  2. An Uncommon Criminal - Bad Money X Braincare

    Published: 11/14/2022

  3. Encore: Power hour with Adrienne Herbert

    Published: 12/26/2021

  4. Encore: The Science of Manifestation with Dr. James Doty

    Published: 12/19/2021

  5. Encore: Improving your relationships with food and body - Emilia Thompson

    Published: 12/12/2021

  6. Encore: Technology and Mental Health with Dr. Rachael Kent

    Published: 12/5/2021

  7. Encore: Daniel Amen on Overcoming Anxiety, Trauma, and Grief

    Published: 11/28/2021

  8. Encore: Intelligence with Stephen Fry

    Published: 11/21/2021

  9. Dealing with Mental Health as an Influencer with Gemma Styles

    Published: 11/14/2021

  10. Managing Mental Health and Media with Gemma Styles

    Published: 11/12/2021

  11. Combatting Eating Disorders with Ambar Driscoll

    Published: 11/7/2021

  12. Influencing Mental Health with Ambar Driscoll

    Published: 11/5/2021

  13. Mental Health at Work with James Routledge

    Published: 10/31/2021

  14. Mental Health Coaching with James Routledge

    Published: 10/29/2021

  15. How to Become the Productive, Focused and Happy with Chris Bailey

    Published: 10/24/2021

  16. How to Become the Most Productive Version of Ourselves with Chris Bailey

    Published: 10/22/2021

  17. Ed Cunningham Shares His Mental Health Journey

    Published: 10/17/2021

  18. A Need to Read with Ed Cunningham

    Published: 10/15/2021

  19. Gratitude Journaling with Dan Murray-Serter

    Published: 10/10/2021

  20. Love Your Mind Online with Tabbie Megan

    Published: 10/8/2021

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Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth