Top 5 books to start learning about Brain Health

Braincare - A podcast by Heights

In this minisode, Dan shares his top five brain health books to help you on your journey. These books touch on various aspects of mental health including tools for positive thinking, concurring depression, how to make your brain work for you, solving mental health issues through nutrition, and how we interact with ourselves and others. Listen to Dan share why he swears by these books and how they have helped him on his journey.